When suffering from severe anxiety and deep depression I was approached by HR in my work who then put me touch with Workable NI.
From here, I was able to have fortnightly check-ins with Dorothy in Action Mental Health and CBT sessions. By doing this, it gave me someone to speak to and open up about ongoing issues that I was experiencing. The CBT changed my approach and outlook to situations; it has also gave me many tools to use on a day-to-day basis.
My overall experience is that without Workable NI I do not think that I would have had the professional support needed to get me through what I was experiencing; it has given me a much brighter and positive outlook on my future.
Thank you for all your help and support over this past number of years, I am truly grateful.
Many thanks
Robert Ballard
Setter in Manufacturing Company